Vol. 02 · Thermal physiologyLast revised · September 2026
The science

Why controlled
temperature
matters.

Cold therapy uses a controlled temperature window. Frozen packs can begin far below it and then warm straight through it. Kelvin® is designed to settle into a gentle 10 to 12°C as it slowly warms.

Kelvin® thermochromic readiness badge
Readiness badge
Plate 01
Indicator badge
§ 02 · The spectrum

A useful range for
controlled cooling.

The published evidence describes a useful cold-therapy range. Starting colder does not mean staying in that range.

0°C
25°C
10°C
15°C
the window
Below 10°C · colder

Colder temperatures bring rising risk, including ice-burn and the protective cold rebound first described by Lewis.

10 to 15°C · the window

Algafly and George reported that cooling skin to about 10°C reduced nerve conduction velocity by about a third.

Above 15°C · warmer

As temperature rises, it moves beyond the range commonly used for cold therapy.

Est.
1930
The Lewis hunting reaction

Go colder and you get diminishing returns and rising risk.

Sir Thomas Lewis described a protective response in which blood vessels periodically open and warm blood returns to an area exposed to intense cold.

Heart, 1930

Kelvin® is designed to hold a gentle 10 to 12°C as it slowly warms, rather than beginning at around -15°C, the sub-zero temperature of a frozen pack.

A long-established physiological response
The cascadeWhat intense cold can do

Why colder is not always better.

  1. 01
    stage

    Cold shock

    A frozen pack begins at around -15°C, far too cold at first contact, creating an intense cold shock.

  2. 02
    stage

    Vessel response

    The body constricts local blood vessels in response to intense cold.

  3. 03
    stage

    Cold rebound

    Lewis described a protective response where blood vessels periodically open and warm blood returns to the cooled area.

    Sir Thomas Lewis, Heart, 1930

  4. 04
    stage

    Warming through

    As an ice pack thaws, its temperature keeps changing instead of holding one controlled range.

Kelvin® never goes sub-zero. It is designed to avoid the ice-burn and cold-shock of a pack that starts at around -15°C, while providing steady cooling comfort.

Fig. 01

Temperature across a session.

This illustrative profile shows the principle: an ice pack starts too cold and warms through the useful range, while Kelvin® is designed to settle into it. Independent thermal testing is underway; results will be published here.

-10°C0°C10°C20°C30°CTIMEKELVIN®FROZEN ICE / GEL PACKTOO WARMCOLD-THERAPY WINDOW · 10-15°CSUB-ZERO: ICE-BURN RISKFREEZING / ICE-BURN THRESHOLDSub-zero, ice-burn risk,has to be wrappedControlled 10 to 12°C, never sub-zero,goes straight on
Kelvin® Frozen ice / gel pack
Fig. 01 · Illustrative temperature profile

Illustrative, based on our own thermal testing. A frozen pack sits sub-zero, an ice-burn risk, before slowly warming past the useful range; Kelvin® stays in the controlled cold-therapy window. Independent thermal testing is underway and measured figures will be published here when it is complete.

Kelvin® held against the lower back
Plate 05 · In useFlexible, bare-shell design
§ 04 - The material

Latent heat,
not sensible heat.

A standard gel pack stores sensible heat - its temperature climbs steadily as it absorbs energy from the body.

A phase-change material stores latent heat. It absorbs energy by changing phase at about 10 to 12°C, helping the pad hold a gentle, controlled temperature as it slowly warms.

When the phase change completes, you put it back in the fridge. The material re-sets. You use it again. There is no consumable. There is no waste.

References

The reading.

  1. 01Algafly AA, George KP (2007). The effect of cryotherapy on nerve conduction velocity, pain threshold and pain tolerance. British Journal of Sports Medicine, 41(6), 365-369. PMID 17224445.
  2. 02Lewis T. (1930). Observations upon the reactions of the vessels of the human skin to cold. Heart, 15, 177-208.

Ready for controlled
cooling?

One Kelvin®. Ready when you are. £39.

Shop now - £39→